Cov ua Lus Hmoob

Muaj cov yeeb yaj kiab nram no hauv Cheeb Nroog Ramsey tshooj YouTube.
Muaj tag nrho cov ntawv tshaj xo nqus tau los ua hom PDF.

Kev rov muab ua dua loss iv thiab khoom pov tseg

Duab yeeb yaj kiab

• Cov chaw uas txais tej nplooj qhua qub
• Khoom vajtse khib nyiab uas tsis cob phum
• Muab tej khoom noj qub tsis rau chiv mus zom dua tshiab daim 1 | daim 2
• Ua chiv ntawm qab tsib taug (qaum tsev)
• Rooj sab laj rau tej khoom vajtse khib nyiab uas tsis cob phum daim 1 | daim 2 | diam 3

Cov ntawv tshaj xo

• Kev pov tseg cov khoom coj los siv dua tsiab
• Pib nrog kev sau khoom seem ntawm khoom noj haus
• Kawm txog cov chaw muab koj cov tshuaj uas tsis xav tau pob tseg
• Kawm txog cov chaw muab cov koob txhaj tshuaj tshiab thiab tej hniav riam kho mob pov tseg
• Nqa cov khoom hluav taws xob uas koj tsis siv coj mus pov tseg dawb

Kev npaj rau kev kub ceev

Cov ntawv tshaj xo

• Xwm Txheej Ceev Tshwm Sim Taus 
• Kab Mob Ntsws O (khaub thuas) Kis Dav
• Cov Khoom Npaj rau Hauv Tsev
• Daim Ntawv Sau Chaw Pab Xwm Txheej
• Cwj Pwm Nyob Noj Qab Haus Huv

MFIP

Duab yeeb yaj kiab

• Minnesota Kev Pab Nyiaj Txhawb Tsa Tsev Neeg (MFIP)

MNsure

Cov ntawv tshaj xo

• MNsure 2015 Xyuas seb koj tsim nyog rau cov kev pab twg Hmoob

Tshuaj pleev kom tawv nqaij tshiab

Cov ntawv tshaj xo

• Ceeb toom rua kev noj qaab haus huv: Cov tshuaj pleev plhu kuam mog hab dlawb kws muaj mercury nyob huv yuav ua rua koj hab koj tug m ivnyuas xeeb huv plaab muaj mob